How does one succeed in life?

Losers and winners have the same goals. The difference is their systems.

Losing 20kg is a goal.

That's it for today.

Are there any types of headphones or earbuds that are specifically designed for wearing overnight?

Final example: Maybe you want to be a better version of yourself in 2025.

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

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Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

Attending 1 specific event every week is a system. Friends will naturally come to you.

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Saving $10,000 is a goal.

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

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Having a process that automatically transfers money to your savings account each month is a system.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

Example 4: Maybe you want to quit porn for 30 days.

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Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

Opens a business and makes WiFi money.

Scrolls too much TikTok/YouTube Shorts.

How come Trump is so weak in backing down from some tariffs?

How can I make it impossible to fall into a specific bad habit (you want to quit)?

Living to your full potential is a goal.

What I need from you?

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Procrastinates a lot.

Similarly, "YOU 2.0" trusts you to make decisions for him.

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Why do boobs of some girls bounce when they walk?

An average man, let's call him Sam’i (that’s my name):

Ask yourself:

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

Have you ever had a scary dream about a loved one or friend soon after their death?

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

Example 2: Maybe you want to lose weight.

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

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Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

How can I make the good habit (you want to start) inevitable?

Paying a coach with a detailed plan is a system.

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Avoids sugar and is very fit.

Do not set goals—set systems.

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Does not procrastinate.

Has a beautiful wife, cars, etc.

Quitting porn for 30 days is a goal.

The truth is: Future YOU is simply YOU, but older and more tired.

Hates going to the gym, eating healthy, or even doing laundry.

Big dreamer but only in his mind.

I never raise problems without solutions. So, what to do?

Making more friends is a goal.

Hangs out with loser friends.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

Example 3: Maybe you want to make more friends.